Transform Your Life

 

 

Transform your life is a package series where you learn about connecting your mind, body, and spirit for deep inner healing.  Our body and minds communicate bidirectionally via the vagus nerve. This means that our body is communicating with our minds and our minds are communicating with the body. To create real change in our lives, we need to work with build this connection. Simply focusing on the mind or the body leaves this bridgeway of communication broken. When this bridge is repaired, we can connect to our true spirit and live into our lives.

 

 

What you will take away from this journey:

  • Feel safe and at home in your body
  • Live from an embodied, self -confident place 
  • Experience joy and laugher more fully
  • Healing from pain, grief, and all forms of suffering
  • Build trust and resilience within one’s self
  • Learn how to regulate your nervous system

 

What is included:

  •  Initial intake session: 75 minutes
  • 3 Biofiled tuning sessions: 60 minutes
  • 5 private coaching sessions: 60 minutes
  • 5 individualized yoga session: 45 minutes

 

 

Weekly Outline

  • Week 1: Initial intake session
  • Week 2: 1 yoga & private coaching session
  • Week 3: 1 yoga, private coaching session, biofield tuning session
  • Week 4: 1 yoga, private coaching session, biofield tuning session
  • Week 5: 1 yoga, private coaching session, biofield tuning session
  • Week 6: 1 yoga, private coaching session

* All package sessions are to be used within a 6 week period 

 

Pricing

  • $1,299

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