Resource Guide
Understanding Trauma
- The Body Keeps the Score by Bessel van der Kolk M.D. (Book)
- This Conversation will Change How You Think About Trauma The Ezra Klein Show (Podcast)
- Timing of Early-Life Stress and the Development of Brain-Related Capacities (Article)
The Role of Yoga in Healing
- Yoga as an Adjunctive Treatment for Posttraumatic Stress Disorder: A Randomized Control Trial (Article)
- Trauma Keeps the Score New York Yoga & Life Magazine (Article)
The Role of Sound and Voice in Healing
- Tapping The Healing Rhythm of the Vagal Nerve by Cathy Malchiodi Phd, LPCC (Article)
The Importance of Collective Healing
- Healing Collective Trauma by Thomas Hubl (Book)