Body Literacy & Feminine Empowerment



Do you have a body that bleeds and/or identify as a woman?

Are you seeking a greater understanding of your cycles and the cycles around you?

Are you looking to connect to your body, sense of self, and be held in a community that welcomes and honors all divine feminine energies?

Join Lilly Roche & Rowan Jakobah for a Body Literacy & Feminine Empowerment Workshop on Monday, January 31st from 6:00 – 8:30 pm at The Bellflower. This workshop will serve as an introduction to a deeper 6-week course being offered later in 2022.

Below is a list of topics that will be introduced in the workshop and covered in-depth during the 6 wk course. Topics include:

  • Fertility Awareness
  • Cycle Tracking for contraception, conscious conception, and Body Literacy
  • Hormone Balancing
  • Supportive Herbs for Bleeding Bodies
  • Feminine Empowerment & Sovereignty
  • Nervous System Regulation
  • Vocal Empowerment
  • Embodied Movement
  • Authentic Expression from a balance of Yin energy
  • Collective Healing
  • Sacred Ritual



DATE: Monday, January 31, 2022

WHERE: The Bellflower

WHEN: 6 pm to 8:30 pm

ENERGY EXCHANGE: $25 for SWMI Health Matters Members; $50 for Non-Members

QUESTIONS? Please call SWMI Health Matters at 269.220.0648.

6wk Class Series

DATE: Wednesday Eve Starting February 23, 2022 – March 30, 2022


WHEN: 6 pm to 8 pm


QUESTIONS? Please call Soul Embodied 815.922.1214



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